The skin on your lips is thin and doesn’t contain oil glands like the rest of your skin does, making your lips more prone to becoming dry and chapped. If you have chapped lips, the skin on your lips may be cracked, painful, dry, flaking, scabby, have sores, swollen, or bleeding. There are several things that can cause chapped lips. Fortunately, there are also many home remedies you can use to relieve chapped lips.
Causes of Chapped Lips
Chapped lips occur when the skin on your lips dries out. Numerous things can cause the skin on your lips to become dry.
Exposure to cold or dry weather is a known cause of chapped lips. Additionally, too much sun exposure can lead to dry lips.
Frequent lip licking can lead to chapped lips because the saliva in your tongue can strip your lips of their moisture.
Certain medications, such as retinoids can dry out your lips. Retinoids are a form of vitamin A. Retinoids can be utilized for the treatment of skin conditions, such as psoriasis and acne. Healthline asserts that lithium, often used to treat bipolar disorder, and chemotherapy drugs, often used in cancer treatment, can cause chapped lips as well.
Some health conditions can leave your lips feeling dry or cracked. These conditions include Linchen planus, autoimmune bulbous diseases, sarcoidosis, eczema, lupus erythematosus, Crohn’s disease, and nutritional deficiencies.
If your lips are chronically dry, and you can’t seem to find the cause, you could be having an allergic reaction to something. Allergic contact dermatitis is a common reason for dry lips. You can develop an allergy to an ingredient at any time, even if you’ve been using it for years.
To determine if you may have an allergy to something, such as your toothpaste, mouthwash, lipstick, or lip balm, stop using one product at a time for two weeks in a row. If your dry lips seem to get better, you may have an allergy to the product you stopped using.
Mouth breathing can lead to dry lips because the moisture from your lips evaporates as you breathe through your mouth while you sleep.
Home Remedies for Chapped Lips
Getting rid of chapped lips isn’t difficult. There are many home remedies you can use to relieve dry lips.
Not only is honey moisturizing, it contains properties that can help heal cracked lips. You can apply organic honey directly to your lips several times throughout the day. You can also create a paste with honey and glycerin, and put it on your lips before you go to sleep at night.
Petroleum jelly is incredibly moisturizing, making it a great home remedy for dry lips. Simply apply petroleum jelly to your lips several times throughout the day and before you go to sleep at night.
You can also use petroleum jelly with honey to relieve chapped lips. Coat your lips with a thin layer of organic honey. Let the honey dry for a minute before you put a thin layer of petroleum jelly on top of it. Allow the honey and petroleum jelly to remain on your lips for 10 to 15 minutes before you rinse it off with warm water.
Not only are rose petals moisturizing, they help enhance your lip color as well. Wash a handful of rose petals in water before soaking them in milk for three hours. If you are lactose intolerant, you can soak the rose petals in glycerin instead. After soaking the petals, mash them up to form a paste. Put the rose petal paste on your lips two to three times a day as well as before you go to sleep at night.
Cucumber is a natural moisturizer you can use to help heal your chapped lips. You can try rubbing cucumber slices on your lips and leaving the juice on for 30 minutes before you rinse it off with water. You can do this several times each day to help moisturize your lips.
Castor oil is another good home remedy for chapped lips. You can simply apply the oil to your lips throughout the day. Alternatively, mix one teaspoon glycerin, one teaspoon castor oil, and a few drops of lemon juice together. Combine the ingredients well before you put the mixture on your lips. Leave the mixture on overnight, and rinse it off with water in the morning.
Aloe Vera has anti-inflammatory properties and is a natural moisturizer. Slice open an aloe leaf, and extract the gel. Massage the gel into your lips, and leave it on for 15 minutes before you rinse it off with warm water. You can do this several times a day to get relief from dry lips.
Chapped lips can be painful and irritating. Try using one or more of these home remedies for dry lips, and you’ll have softer, smoother lips in no time.
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